In the ever-evolving world of health and fitness, intermittent fasting (IF) and high-intensity interval training (HIIT) have gained significant popularity. While some view them as fleeting trends, others swear by their effectiveness for weight loss,...
Salt, primarily composed of sodium chloride (NaCl), is essential for human health. It plays a crucial role in maintaining fluid balance, transmitting nerve impulses, and ensuring proper muscle function. However, the amount of salt consumed...
Determining the most effective way to help patients with diabetes, heart problems, and obesity lose weight and improve their health outcomes is crucial. Is exercise the answer, or are medications like glucagon-like peptide 1 (GLP-1)...
In today’s fast-paced world, people are constantly seeking more convenient and accessible healthcare solutions. Over-the-counter (OTC) medications have long been a go-to choice for individuals looking to self-treat common ailments. However, the landscape of OTC...
Prescription drugs play a vital role in treating and managing various health conditions, but it’s essential to understand them and their mechanisms to ensure optimal health outcomes. In Canada, there are numerous prescription drugs, but...
Have you ever had that pain and burning sensation in your chest as you’re just getting ready to sleep after a hard day’s work? Well, I have. And in case you haven’t - lucky for...
Medication adherence refers to the extent to which a person’s medication-taking behavior corresponds with recommendations from a healthcare provider. The world Health Organization reports that adherence to medications averages 50% among patients with chronic diseases,...
Sore throat, medically known as pharyngitis, is a common ailment that can arise from various factors, including viral or bacterial infections, environmental irritants, and allergies. While allergies are often associated with symptoms like sneezing, itching,...
I am now an octogenarian. In talking with my 80-something friends, we all agree that it would be far more dignified to die in a few moments from a massive heart attack or stroke, than...
Type 2 diabetes (T2D) remains a significant public health challenge worldwide, with its prevalence steadily rising. However, emerging research suggests that a simple and accessible activity fast-paced walking may
