Recent research has indicated that frequent nightmares in middle age may be linked to a significantly increased risk of developing dementia. This finding, while compelling, has generated some skepticism among experts in the field.
Melatonin, a popular over-the-counter supplement, is widely used for its sleep-inducing properties. However, its interaction with various medications can lead to significant health risks.
Unravel the mysteries of melatonin, a popular sleep aid. Explore potential side effects, interactions with other medications, and crucial factors to consider before use. Understanding melatonin's effects will empower you to make informed decisions about...
