Tips

The Role of Vitamin D in Skin Health: Understanding the Connection Between Vitamin D and Skin Conditions Like Psoriasis and Eczema


Vitamin D is an essential nutrient that plays a crucial role in overall health, including bone health, immune function, and skin health. The skin is the largest organ in the body and is responsible for...

Planes, trains and prescription pills: On travelling with your medications


Winter travel to exotic locations may be on your New Year’s list, but if you’re taking medication for a chronic illness, make sure to find out what you need to travel across borders with your...

Beyond a spoonful of sugar: Helping kids take their medicine


If you’re a parent or caretaker of a small child, you’re probably familiar with this reaction to medication. Often too young to know how to swallow tablets or capsules, most toddlers and young children strongly...